Tuesday, October 15, 2013

Learn How Heart Healthy Natural Supplements Help Cholesterol Naturally

By Ivy Catubig


Many people are concerned about their elevated cholesterol levels, as this is regarded as a possible precursor for coronary disease. Many medications prescribed have unfortunate side-effects which can exacerbate any problems. Heart healthy natural supplements provide an alternative which nature intended for the purpose, so do no harm.

High levels of cholesterol could be symptomatic of diminished liver function, as this organ makes it and also breaks it down to maintain the correct levels, as cholesterol is important for general health. So detoxing or improving the functioning of the liver is a good approach. Malfunctioning of this organ can influence all the other organs.

Omega-r oils are vital for improving the overall health of the body. The best type is derived from wild-caught cold-water fish and krill (also a source of astaxanthin). This oil is know to the make artery walls stronger and more flexible, while it may directly act to reduce levels of cholesterol. Its incredible importance for proper brain and nerve function also cannot be stressed too much.

The B-vitamin complex contains some that are particularly important, such as niacin, although all are, of course, essential for health. Niacin enlarges the capillaries and improves both brain and coronary blood supply. It also improves the functioning of the whole body.

Coenzyme Q10 is a very heart-healthy supplement whose importance was only realized in modern times. Like all these nutrients, it affects the whole body. There is insufficient content in modern diets for normal needs, so supplements derived from natural sources are necessary for optimum health.

There are many other nutrients where supplementation is advisable. Incorporating heart healthy natural supplements in your daily routine will be very beneficial long term. A feeling of greater well-being is likely to develop gradually. Once the large number of deficiencies people suffer from is known, the underlying cause of all the health problems plaguing Mankind is obvious.




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